The biggest predictors for stress resilience in business are social connections and connection with meaning & purpose. Our mindfulness and well being training develop these skills along with stress management, sustained attention, sleep hygiene, positive psychology at work, value based behavior change and compassion in business.
Jonny has in depth experience teaching mindfulness to forward thinking and innovative companies. He has worked with clients from a wide range of sectors from the Tech Industry to Fashion Houses and from Major Infrastructure Projects to Corporate Finance.
Contact us to discuss how we might support your team, your leaders and individuals.