About Us

The Mindfulness Circle Services

  • Mindfulness and compassion coaching (face-to-face or skype)
  • Mindfulness drop in classes and 8 week courses
  • Corporate mindfulness training

Contact us for more information themindfulnesscircle@gmail.com

Your Mindfulness Instructor, Jonny Say

Jonny has been practicing mindfulness and meditation for over 20 years. He began his training in traditional meditation and mindfulness practices in Zen, Vipassana, Yoga and Tai Chi before moving into Mindfulness and Compassion training. He has attended the Bangor Centre for Mindfulness Teacher Training Level 1 Retreat, Mindfulness teacher training with Shamash Alidina (author of Mindfulness for Dummies and The Mindful Way Through Stress) and has attended many Mindfulness courses and retreats with various teachers. He has attended Compassion Focused Therapy training with Dr Paul Gilbert.

He is recognised on the UK Network for Mindfulness-Based Teacher Training Organisations UK listing. This listing recognises teachers that ‘meet the UK Good Practice Guidance for Mindfulness-Based Teaches i.e they are: suitably trained, committed to continuous professional development, hold appropriate insurance and are receiving supervision for their teaching.’

Podcast Episodes

The MobFit Mumble Christmas special on itunes

The OCD Stories podcast

Leave a Reply

Your email address will not be published. Required fields are marked *