The Mindfulness Circle Services
- Mindfulness and compassion coaching (face-to-face or skype)
- Mindfulness drop in classes and 8 week courses
- Corporate mindfulness training
Contact us for more information themindfulnesscircle@gmail.com
Your Mindfulness Instructor, Jonny Say
Jonny has been practicing mindfulness and meditation for over 20 years. He began h
is training in traditional meditation and mindfulness practices in Zen, Vipassana, Yoga and Tai Chi before moving into Mindfulness and Compassion training. He has attended the Bangor Centre for Mindfulness Teacher Training Level 1 Retreat, Mindfulness teacher training with Shamash Alidina (author of Mindfulness for Dummies and The Mindful Way Through Stress) and has attended many Mindfulness courses and retreats with various teachers. He has attended Compassion Focused Therapy training with Dr Paul Gilbert.
He is recognised on the UK Network for Mindfulness-Based Teacher 
Training Organisations UK listing. This listing recognises teachers that ‘meet the UK Good Practice Guidance for Mindfulness-Based Teaches i.e they are: suitably trained, committed to continuous professional development, hold appropriate insurance and are receiving supervision for their teaching.’
Podcast Episodes
The MobFit Mumble Christmas special on itunes
The OCD Stories podcast